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Training Plans

Whether you are running your first race or fifty-first, a training plan puts you on the right track. We've put together a couple of training plan options to follow to help you cross the finish line! For a printable format, please download the pdf below.  The plans are currently dates for 2023, but just put the weeks on a calendar and you will be good to go!

 

Half Marathon Training Plans

Half Marathon - Novice

 

Half Marathon - Intermediate

 

Half Marathon - Advanced

 

 

Marathon Training Plans

Marathon - Intermediate

 

Marathon - Advanced

 

Click the icon below to download the attached PDF.

PDF

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